1. 3 giant broadband telah disenarai pendek untuk digunakan di rumah Putrajaya, Celcom dan Digi dah test, boleh tahan kelajuan masing-masing..malam nih Maxis plak. P1 Wimax langsung takde coverage, memang ku POTONG siap-siap lah ;p.
2. Ku ada peperiksaan undang-undang Isnin depan, mohon doakan kejayaan :)
3. Hari ni ada lawatan dari Menteri KDN Brunei, bukan senang peranan sebagai ajk protokol!
4. Ku tengah cari laptop, HP - ada yang kata banyak hardware problem Dell Vostro - banyak overheated ASUS - So far dapat feedback yang bagus at least dari 3 orang Ada cadangan dan pendapat? atau pakai laptop cap AYAM je?
5. Last but never the least, Alhamdulillah, ada berita gembira :)
Inspired by this guy called Jamie Livington who took a shot every day of his life from March 31st 1979 to October 25th 1997 which can be seen here - photooftheday.hughcrawford.com, Latipah and I have agreed to keep our own daily photos here - latipah.com/blog, starting last September 8th (however we missed 9th's photo of the day).
To beat Jamie's record, we have to wait at least until March 7th, year 2029. ;p.
Di Hari Raya nih, dah tentu ramai yang beraya sambil makan tak ingat di rumah sedara mara serta rumah terbuka. Nampak itu nak rasa, nampak ini nak rasa, sampai dah kenyang pun nak sumbat lagi (termasuklah ku sendiri ;p.).
Suka untuk ku ingatkan semua dan ku sendiri, hayatilah hadith Rasulullah yang membawa maksud "Makanlah apabila lapar dan berhenti sebelum kenyang". Besar maksud hadith yang ringkas ini. Fakta mengatakan kebanyakan penyakit datangnya dari perut (yang tidak sihat).
Pagi ni ku terima emel dari seorang kawan berkaitan behaya makan berlebihan, antara yang menarik perhatian ku ialah:
1. "The more you eat, the sooner you die. The lesser you eat, the longer you live." This is what Dr Lee always says in his health talk. He also mentions, "Eating too full causes all sort of health problems such as hypertension, diabetes, stroke, etc."
2. Do you know digestion is the most demanding work for your body? Think about the organs involved such as your mouth, stomach, liver, pancreas, duodenum and intestine. Think about the length of digestive tract from your mouth to intestine. By eating too full, your body zaps up much of your energy for digestion. Otherwise, this energy may be used for other purpose such as enhancing your immune system.
Do you realize you become very tired easily after a big meal? That is the sign of your body working hard to digest all the food you take in.
3. "Just metabolizing food especially fatty and carbohydrate-rich fare causes the body to produce free radicals, which attack cells and can promote the development of chronic conditions including heart disease, diabetes and cancer" says Ronald L. Prior, Ph.D.
..dan banyak lagi termasuk kajian pemakanan menggunakan tikus di: Artikel penuh
